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Book a chat for a free tea class!
Virtual or In-Person
Virtual or In-Person
A Unique Message on Mental Wellness
A talk to help you rethink your approach to anxiety and stress.
Certified as a pranayama breathwork teacher and tea specialist, Kaishan can help you understand how your nervous system reacts to stress and demonstrate how a five-sensory tea break combined with pranayama breathwork can keep anxiousness at bay.
Your audience will learn how to:
Recognize and transform anxiety energy through a short and simple daily routine.
Cultivate calmness and gain a higher perspective with effective breathing techniques.
Experience the power of scheduled tea routines as reminders to maintain mental balance.
Shift your mindset and develop a new perspective on anxiety, fostering personal growth and well-being.
Kaishan's presentation is suitable for:
Well-being conferences
Mental health awareness events
Mindfulness workshops
Holistic retreats
Employee wellness programs
Personal growth seminars
Leadership conferences
Anxiety management workshops
Your Next Best Step
Your Next Best Step
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